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Inulin (25%), bitter ingredients, phenol acids, sterols, flavonoids, potassium salts, coumarins, glucosinolate essential oil, raphanin, sulforaphane isothiocyanate, vitamin C, provitamins B, minerals (calcium, arsenic), sugars, flavonoids

Drink 2-3 cups a day

Avoid if gallstones

Place 2-3 tablespoons of dried herb in a small sauceoan. Add 1 quart of cold water. Bring the mixture to boil (slow simmer). Cover and let infuse for at least 20 minutes. Strain and drink.